East and West: Key Teachings for Understanding Globalization

Combining Mindfulness with Academics Necessitates Successful Teachings of the East

Gyan Mudra Hand Formation for Improved Concentration. Photo by Matthew Bamberg

Mindfulness is an ancient tradition of Eastern civilization that is essential to understanding cultures in that part of the world. The practice has made significant inroads into American popular culture.

 Integrating mindfulness into academic settings has raised important questions about its impact and benefits.

Is that a bad thing?

Ancient wisdom traditions alongside conventional academic subjects create more accurate world views as Americans develop empathy and cultural competence.

The valuable insights into communication with diverse people worldwide benefit students’ critical thinking about globalization in an environment where goods and services are exchanged. The blend of Eastern wisdom with conventional Western education fosters a more comprehensive understanding of multinational perspectives.

Living in California has brought me closer to Eastern philosophy. From attending sound baths to meditations in a B…